1. Hapeats's chia seeds are tiny super seeds that pack a powerful nutritional punch. They have been prized for their ability to provide instant energy. The mild and nutty flavor of chia seeds complements dishes from sweet to savory food and beverages.

2. Chia seeds are high in antioxidants, vitamins, minerals, and plant-based protein. A healthy alternative for vegetarians, vegans, paleo, and ketogenic diets looking to add more protein to their diet.

3. These seeds are the richest source of calcium, magnesium, and phosphorus which help in improving and strengthening bone health. They are loaded with fiber, omega-3, antioxidants, and various micronutrients that help to improve the overall health of your body and skin.

4. You can sprinkle them in your salads, soups, shakes, oatmeal, and baked goods or eat a spoonful for a quick and crunchy snack.

5. They are Vegan, Non-GMO Verified, and have no preservatives or added flavors and sugar.

Flax seeds